Formation
How To Develop A Resilient Mind ?
CCI France Japon,
Nihonbashi Honcho Ys Building, L'Espace 1F, 2-chōme-2-2 Nihonbashi honchō, Chuo City, 103-0023, Tokyo
Voir sur la carte
Langue(s) de l'événement
Japanese
Date limite d'inscription : mardi 17 juin 2025 - 17h22 (UTC+9)
Tarif :
CCIFJ Member 45.000 JPY (excluding VAT)
Non-Member 55.000 JPY (excluding VAT)
For cancellation made one week before the training, we would ask you to send a substitute, otherwise we will apply a 50% cancellation fee.
Cancellations made on the previous day and the day of the seminar will be fully charged.
CCIFJ is reserving the right to cancel or shift to another appropriate date if the minimum number of registrants is not satisfied.
This training uses clinical psychology to help you manage stress and build resilience and adaptability.
HOW TO DEVELOP A RESILIENT MIND ?
DATE: June 19th 2025 (Thu) | Time: 13:00-17:00
TRAINING CONTENT
Moderate stress has positive effects, but, when intense stress persists over the long term, it not only negatively impacts our mental and physical health, but also leads to diminished performance, adversely affecting customer satisfaction and hindering business growth.
The training program is focusing on Cognitive Training employing clinical psychological theories and has been proven to help you navigate stressors and cultivate self-resilience and adaptability.
- Understand stress mechanism and good aspects and negative aspects of stress.
- Learn evidence-based methods to raise awareness and nurture a resilient mindset when facing challenges.
- Enhance adaptability by fostering healthy thinking habits and open-mindedness to diverse possibilities, putting new ideas into actions, and engage in daily self-reflection thereby establishing a continuous cycle for self-growth.
TARGET AUDIENCE
- Anyone who wants to learn practical techniques to cope with stress and build mental resilience.
TRAINING METHOD
Deep-learning approach enriched with psychological theories and hands-on experience which can be applied directly to daily work.
Encouraging insights from self-reflection as well as an interactive learning journey.
There will be discussions, case studies, and role-plays.
YOUR TRAINER
Makiko Kuramoto, Ph.D., an expert in Organizational psychology, Developmental psychology, and Cultural Psychology, is the Founder and Managing Director of FUMI Consulting. With extensive project management experience in both Japanese and international companies, she offers coaching, training, and consultation services to organizations across various sectors. She also teaches psychology courses at Keio University and Aoyama Gakuin University.
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