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Formation

Cultivating a Positive Mindset: Transforming Life Through Cognitive Training (Japanese)

CCI France Japon, Nihonbashi Honcho Ys Building, L'Espace 1F, 2-chōme-2-2 Nihonbashi honchō, Chuo City, 103-0023, Tokyo
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Langue(s) de l'événement
Japanese

Tarif : CCIFJ Member 29.000 JPY (excluding VAT)
Non-Member 39.000 JPY (excluding VAT)

For cancellation made one week before the training, we would ask you to send a substitute, otherwise we will apply a 50% cancellation fee.
Cancellations made on the previous day and the day of the seminar will be fully charged.
CCIFJ is reserving the right to cancel or shift to another appropriate date if the minimum number of registrants is not satisfied.

Passé

L'événement est terminé.

Gain insight into how stress works, including its positive and negative aspects. Learn evidence-based methods to nurture a resilient mindset.

 Cultivating a Positive Mindset
Transforming Life Through Cognitive Training

Date: November 14 2024 (Thu) | Time: 9:00-12:00

 

Training Content

Moderate stress has positive effects, but, when intense stress persists over the long term, it not only negatively impacts our mental and physical health, but also leads to diminished performance, adversely affecting customer satisfaction and hindering business growth.

The training program is focusing on Cognitive Training employing clinical psychological theories and has been proven to help you navigate stressors and cultivate self-resilience and adaptability.
 

  • Understand stress mechanism and good aspects and negative aspects of stress.
     
  • Learn evidence-based methods to raise awareness and nurture a resilient mindset when facing challenges.
     
  • Enhance adaptability by fostering healthy thinking habits and open-mindedness to diverse possibilities, putting new ideas into actions, and engage in daily self-reflection thereby establishing a continuous cycle for self-growth.

 

Target Audience

  • Anyone who wants to learn practical techniques to cope with stress and build mental resilience.

 

Training method

Deep-learning approach enriched with psychological theories and hands-on experience which can be applied directly to daily work. Encouraging insights from self-reflection as well as an interactive learning journey. There will be discussions, case studies, and role-plays.

 

Your Trainer

Makiko Kuramoto, Ph.D., from FUMI Consulting, is an expert in Organizational psychology, Developmental psychology, Cultural Psychology, and intercultural communication.

She lectures at prestigious institutions such as Keio University and Aoyama Gakuin University.

With extensive project management experience both in Japanese and international companies, she provides coaching, training, and consultation services to organizations across various sectors.

Intervenant(s)

Modalités d'accès

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